Dark Chocolate by Brookside nutrition facts
425calories per 1.4 oz (40 g)
Macro breakdown
Protein
2.5 g
2% of calories
Carbs
70 g
60% of calories
Fat
20 g
38% of calories
Portion calculator
Base serving: 1.4 oz (40 g)
Servings
Calories
425
for 1 × 1.4 oz
Protein
2.5 g
Carbs
70 g
Fat
20 g
Fibre
2.5 g
Sugar
62.5 g
Sodium
125 mg
Nutrition facts
| Calories | 425 |
| Protein | 2.5 g |
| Carbohydrates | 70 g |
| Sugar | 62.5 g |
| Fibre | 2.5 g |
| Fat | 20 g |
| Saturated fat | 11.2 g |
| Sodium | 125 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1.4 oz (40 g) | 425 | 2.5 g | 70 g | 20 g | 125 mg |
| Per 100 g | 1,063 | 6.3 g | 175 g | 50 g | 313 mg |
Is Dark Chocolate by Brookside healthy?
Dark Chocolate by Brookside has 425 calories per serving. Here's the quick read:
- •A good source of fibre (3 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (63 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Dark Chocolate by Brookside?
Dark Chocolate by Brookside has 425 calories per serving (1.4 oz (40 g)).
How much protein is in Dark Chocolate by Brookside?
A serving of Dark Chocolate by Brookside contains 2.5 g of protein.
How many carbs are in Dark Chocolate by Brookside?
A serving of Dark Chocolate by Brookside has 70 g of carbohydrates, including 62.5 g of sugar.