Dark Chocolate by Ghirardelli nutrition facts
Macro breakdown
5 g
4% of calories
65 g
51% of calories
25 g
45% of calories
Portion calculator
Base serving: 0.25 cup (40 g)
Calories
450
for 1 × 0.25 cup
Protein
5 g
Carbs
65 g
Fat
25 g
Fibre
7.5 g
Sugar
52.5 g
Sodium
0 mg
Nutrition facts
| Calories | 450 |
| Protein | 5 g |
| Carbohydrates | 65 g |
| Sugar | 52.5 g |
| Fibre | 7.5 g |
| Fat | 25 g |
| Saturated fat | 15 g |
| Sodium | 0 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 0.25 cup (40 g) | 450 | 5 g | 65 g | 25 g | 0 mg |
| Per 100 g | 1,125 | 12.5 g | 162.5 g | 62.5 g | 0 mg |
Is Dark Chocolate by Ghirardelli healthy?
Dark Chocolate by Ghirardelli has 450 calories per serving. Here's the quick read:
- •A good source of fibre (8 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (53 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Dark Chocolate by Ghirardelli?
Dark Chocolate by Ghirardelli has 450 calories per serving (0.25 cup (40 g)).
How much protein is in Dark Chocolate by Ghirardelli?
A serving of Dark Chocolate by Ghirardelli contains 5 g of protein.
How many carbs are in Dark Chocolate by Ghirardelli?
A serving of Dark Chocolate by Ghirardelli has 65 g of carbohydrates, including 52.5 g of sugar.