Dark Chocolate by Ghirardelli nutrition facts
Macro breakdown
9.4 g
5% of calories
28.1 g
16% of calories
59.4 g
78% of calories
Portion calculator
Base serving: 3 square (32 g)
Calories
562
for 1 × 3 square
Protein
9.4 g
Carbs
28.1 g
Fat
59.4 g
Fibre
12.5 g
Sugar
6.3 g
Sodium
0 mg
Nutrition facts
| Calories | 562 |
| Protein | 9.4 g |
| Carbohydrates | 28.1 g |
| Sugar | 6.3 g |
| Fibre | 12.5 g |
| Fat | 59.4 g |
| Saturated fat | 34.4 g |
| Sodium | 0 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 3 square (32 g) | 562 | 9.4 g | 28.1 g | 59.4 g | 0 mg |
| Per 100 g | 1,756 | 29.3 g | 87.8 g | 185.6 g | 0 mg |
Is Dark Chocolate by Ghirardelli healthy?
Dark Chocolate by Ghirardelli has 562 calories per serving. Here's the quick read:
- •A good source of fibre (13 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (6 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Dark Chocolate by Ghirardelli?
Dark Chocolate by Ghirardelli has 562 calories per serving (3 square (32 g)).
How much protein is in Dark Chocolate by Ghirardelli?
A serving of Dark Chocolate by Ghirardelli contains 9.4 g of protein.
How many carbs are in Dark Chocolate by Ghirardelli?
A serving of Dark Chocolate by Ghirardelli has 28.1 g of carbohydrates, including 6.3 g of sugar.