Dark Chocolate by Lindt nutrition facts
533calories per 3 piece (30 g)
Macro breakdown
Protein
6.7 g
5% of calories
Carbs
53.3 g
40% of calories
Fat
33.3 g
56% of calories
Portion calculator
Base serving: 3 piece (30 g)
Servings
Calories
533
for 1 × 3 piece
Protein
6.7 g
Carbs
53.3 g
Fat
33.3 g
Fibre
6.7 g
Sugar
46.7 g
Sodium
33 mg
Nutrition facts
| Calories | 533 |
| Protein | 6.7 g |
| Carbohydrates | 53.3 g |
| Sugar | 46.7 g |
| Fibre | 6.7 g |
| Fat | 33.3 g |
| Saturated fat | 20 g |
| Sodium | 33 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 3 piece (30 g) | 533 | 6.7 g | 53.3 g | 33.3 g | 33 mg |
| Per 100 g | 1,777 | 22.2 g | 177.7 g | 111 g | 110 mg |
Is Dark Chocolate by Lindt healthy?
Dark Chocolate by Lindt has 533 calories per serving. Here's the quick read:
- •A good source of fibre (7 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (47 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Dark Chocolate by Lindt?
Dark Chocolate by Lindt has 533 calories per serving (3 piece (30 g)).
How much protein is in Dark Chocolate by Lindt?
A serving of Dark Chocolate by Lindt contains 6.7 g of protein.
How many carbs are in Dark Chocolate by Lindt?
A serving of Dark Chocolate by Lindt has 53.3 g of carbohydrates, including 46.7 g of sugar.