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Dark Chocolate Candies by M&M's nutrition facts

500calories per 1 oz (28 g)

Macro breakdown

Protein

3.6 g

3% of calories

Carbs

67.9 g

57% of calories

Fat

21.4 g

40% of calories

Portion calculator

Base serving: 1 oz (28 g)

Servings

Calories

500

for 1 × 1 oz

Protein

3.6 g

Carbs

67.9 g

Fat

21.4 g

Fibre

3.6 g

Sugar

57.1 g

Sodium

18 mg

Nutrition facts

Calories500
Protein3.6 g
Carbohydrates67.9 g
Sugar57.1 g
Fibre3.6 g
Fat21.4 g
Saturated fat14.3 g
Sodium18 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 1 oz (28 g)5003.6 g67.9 g21.4 g18 mg
Per 100 g1,78612.8 g242.5 g76.4 g64 mg

Is Dark Chocolate Candies by M&M's healthy?

Dark Chocolate Candies by M&M's has 500 calories per serving. Here's the quick read:

  • •A good source of fibre (4 g per serving).
  • •Calorie-dense, so portion size matters.
  • •High in sugar (57 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in Dark Chocolate Candies by M&M's?

Dark Chocolate Candies by M&M's has 500 calories per serving (1 oz (28 g)).

How much protein is in Dark Chocolate Candies by M&M's?

A serving of Dark Chocolate Candies by M&M's contains 3.6 g of protein.

How many carbs are in Dark Chocolate Candies by M&M's?

A serving of Dark Chocolate Candies by M&M's has 67.9 g of carbohydrates, including 57.1 g of sugar.

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