Dark Chocolate Chip Premium Cookie Mix by Krusteaz nutrition facts
Macro breakdown
5 g
5% of calories
80 g
74% of calories
10 g
21% of calories
Portion calculator
Base serving: 2 tbsp (20 g)
Calories
450
for 1 × 2 tbsp
Protein
5 g
Carbs
80 g
Fat
10 g
Fibre
0 g
Sugar
45 g
Sodium
525 mg
Nutrition facts
| Calories | 450 |
| Protein | 5 g |
| Carbohydrates | 80 g |
| Sugar | 45 g |
| Fibre | 0 g |
| Fat | 10 g |
| Saturated fat | 5 g |
| Sodium | 525 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 2 tbsp (20 g) | 450 | 5 g | 80 g | 10 g | 525 mg |
| Per 100 g | 2,250 | 25 g | 400 g | 50 g | 2,625 mg |
Is Dark Chocolate Chip Premium Cookie Mix by Krusteaz healthy?
Dark Chocolate Chip Premium Cookie Mix by Krusteaz has 450 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sugar (45 g per serving) — worth keeping an eye on.
- •High in sodium (525 mg per serving).
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Frequently asked
How many calories are in Dark Chocolate Chip Premium Cookie Mix by Krusteaz?
Dark Chocolate Chip Premium Cookie Mix by Krusteaz has 450 calories per serving (2 tbsp (20 g)).
How much protein is in Dark Chocolate Chip Premium Cookie Mix by Krusteaz?
A serving of Dark Chocolate Chip Premium Cookie Mix by Krusteaz contains 5 g of protein.
How many carbs are in Dark Chocolate Chip Premium Cookie Mix by Krusteaz?
A serving of Dark Chocolate Chip Premium Cookie Mix by Krusteaz has 80 g of carbohydrates, including 45 g of sugar.