MunchMate
Grocery

Dark Chocolate Coconut by Russell Stover nutrition facts

448calories per 29 g (29 g)

Macro breakdown

Protein

3.5 g

3% of calories

Carbs

58.6 g

50% of calories

Fat

24.1 g

47% of calories

Portion calculator

Base serving: 29 g (29 g)

Servings

Calories

448

for 1 × 29 g

Protein

3.5 g

Carbs

58.6 g

Fat

24.1 g

Fibre

6.9 g

Sugar

37.9 g

Sodium

121 mg

Nutrition facts

Calories448
Protein3.5 g
Carbohydrates58.6 g
Sugar37.9 g
Fibre6.9 g
Fat24.1 g
Saturated fat17.2 g
Sodium121 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 29 g (29 g)4483.5 g58.6 g24.1 g121 mg
Per 100 g1,54511.9 g202.1 g83.1 g417 mg

Is Dark Chocolate Coconut by Russell Stover healthy?

Dark Chocolate Coconut by Russell Stover has 448 calories per serving. Here's the quick read:

  • •A good source of fibre (7 g per serving).
  • •Calorie-dense, so portion size matters.
  • •High in sugar (38 g per serving) — worth keeping an eye on.

Track Dark Chocolate Coconut by Russell Stover in MunchMate

Log it in a tap, see how it fits your day, and hit your goals.

Download on the App Store

More Grocery foods

Strawberry Greek Style Yogurt by 365 Everyday Value385 calWhole Grain Teff Flour by Bob's Red Mill366 calLemon Tea by Snapple32 calQueso Blanco Dip by Good & Gather129 calLess Sodium Soy Sauce by Great Value33 calApple Cinnamon Hot Oatmeal by Nature's Path420 calCanada Dry Black Cherry Seltzer Water by Dr Pepper0 calPasta Sauce by Suja92 cal

Frequently asked

How many calories are in Dark Chocolate Coconut by Russell Stover?

Dark Chocolate Coconut by Russell Stover has 448 calories per serving (29 g (29 g)).

How much protein is in Dark Chocolate Coconut by Russell Stover?

A serving of Dark Chocolate Coconut by Russell Stover contains 3.5 g of protein.

How many carbs are in Dark Chocolate Coconut by Russell Stover?

A serving of Dark Chocolate Coconut by Russell Stover has 58.6 g of carbohydrates, including 37.9 g of sugar.

Track Dark Chocolate Coconu… in MunchMate →