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Dark Chocolate Coconut Melts by Tru Fru nutrition facts

533calories per 30 g (30 g)

Macro breakdown

Protein

3.3 g

2% of calories

Carbs

56.7 g

40% of calories

Fat

36.7 g

58% of calories

Portion calculator

Base serving: 30 g (30 g)

Servings

Calories

533

for 1 × 30 g

Protein

3.3 g

Carbs

56.7 g

Fat

36.7 g

Fibre

6.7 g

Sugar

43.3 g

Sodium

0 mg

Nutrition facts

Calories533
Protein3.3 g
Carbohydrates56.7 g
Sugar43.3 g
Fibre6.7 g
Fat36.7 g
Saturated fat23.3 g
Sodium0 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 30 g (30 g)5333.3 g56.7 g36.7 g0 mg
Per 100 g1,77711.1 g189 g122.3 g0 mg

Is Dark Chocolate Coconut Melts by Tru Fru healthy?

Dark Chocolate Coconut Melts by Tru Fru has 533 calories per serving. Here's the quick read:

  • •A good source of fibre (7 g per serving).
  • •Calorie-dense, so portion size matters.
  • •High in sugar (43 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in Dark Chocolate Coconut Melts by Tru Fru?

Dark Chocolate Coconut Melts by Tru Fru has 533 calories per serving (30 g (30 g)).

How much protein is in Dark Chocolate Coconut Melts by Tru Fru?

A serving of Dark Chocolate Coconut Melts by Tru Fru contains 3.3 g of protein.

How many carbs are in Dark Chocolate Coconut Melts by Tru Fru?

A serving of Dark Chocolate Coconut Melts by Tru Fru has 56.7 g of carbohydrates, including 43.3 g of sugar.

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