Dark Chocolate Covered Almonds by 7 Select nutrition facts
Macro breakdown
10 g
7% of calories
46.7 g
32% of calories
40 g
61% of calories
Portion calculator
Base serving: 30 g (30 g)
Calories
533
for 1 × 30 g
Protein
10 g
Carbs
46.7 g
Fat
40 g
Fibre
6.7 g
Sugar
36.7 g
Sodium
0 mg
Nutrition facts
| Calories | 533 |
| Protein | 10 g |
| Carbohydrates | 46.7 g |
| Sugar | 36.7 g |
| Fibre | 6.7 g |
| Fat | 40 g |
| Saturated fat | 15 g |
| Sodium | 0 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 30 g (30 g) | 533 | 10 g | 46.7 g | 40 g | 0 mg |
| Per 100 g | 1,777 | 33.3 g | 155.7 g | 133.3 g | 0 mg |
Is Dark Chocolate Covered Almonds by 7 Select healthy?
Dark Chocolate Covered Almonds by 7 Select has 533 calories per serving. Here's the quick read:
- •A good source of fibre (7 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (37 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Dark Chocolate Covered Almonds by 7 Select?
Dark Chocolate Covered Almonds by 7 Select has 533 calories per serving (30 g (30 g)).
How much protein is in Dark Chocolate Covered Almonds by 7 Select?
A serving of Dark Chocolate Covered Almonds by 7 Select contains 10 g of protein.
How many carbs are in Dark Chocolate Covered Almonds by 7 Select?
A serving of Dark Chocolate Covered Almonds by 7 Select has 46.7 g of carbohydrates, including 36.7 g of sugar.