Dark Chocolate Covered Blueberries by Ames International nutrition facts
Macro breakdown
2.5 g
2% of calories
70 g
57% of calories
22.5 g
41% of calories
Portion calculator
Base serving: 40 g (40 g)
Calories
475
for 1 × 40 g
Protein
2.5 g
Carbs
70 g
Fat
22.5 g
Fibre
5 g
Sugar
60 g
Sodium
0 mg
Nutrition facts
| Calories | 475 |
| Protein | 2.5 g |
| Carbohydrates | 70 g |
| Sugar | 60 g |
| Fibre | 5 g |
| Fat | 22.5 g |
| Saturated fat | 12.5 g |
| Sodium | 0 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 40 g (40 g) | 475 | 2.5 g | 70 g | 22.5 g | 0 mg |
| Per 100 g | 1,188 | 6.3 g | 175 g | 56.3 g | 0 mg |
Is Dark Chocolate Covered Blueberries by Ames International healthy?
Dark Chocolate Covered Blueberries by Ames International has 475 calories per serving. Here's the quick read:
- •A good source of fibre (5 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (60 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Dark Chocolate Covered Blueberries by Ames International?
Dark Chocolate Covered Blueberries by Ames International has 475 calories per serving (40 g (40 g)).
How much protein is in Dark Chocolate Covered Blueberries by Ames International?
A serving of Dark Chocolate Covered Blueberries by Ames International contains 2.5 g of protein.
How many carbs are in Dark Chocolate Covered Blueberries by Ames International?
A serving of Dark Chocolate Covered Blueberries by Ames International has 70 g of carbohydrates, including 60 g of sugar.