Dark Chocolate Covered Blueberries by Teariot nutrition facts
Macro breakdown
3.6 g
5% of calories
28.6 g
39% of calories
17.9 g
56% of calories
Portion calculator
Base serving: 1 oz (28 g)
Calories
214
for 1 × 1 oz
Protein
3.6 g
Carbs
28.6 g
Fat
17.9 g
Fibre
10.7 g
Sugar
7.1 g
Sodium
36 mg
Nutrition facts
| Calories | 214 |
| Protein | 3.6 g |
| Carbohydrates | 28.6 g |
| Sugar | 7.1 g |
| Fibre | 10.7 g |
| Fat | 17.9 g |
| Saturated fat | 10.7 g |
| Sodium | 36 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 oz (28 g) | 214 | 3.6 g | 28.6 g | 17.9 g | 36 mg |
| Per 100 g | 764 | 12.8 g | 102.1 g | 63.9 g | 129 mg |
Is Dark Chocolate Covered Blueberries by Teariot healthy?
Dark Chocolate Covered Blueberries by Teariot has 214 calories per serving. Here's the quick read:
- •A good source of fibre (11 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (7 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Dark Chocolate Covered Blueberries by Teariot?
Dark Chocolate Covered Blueberries by Teariot has 214 calories per serving (1 oz (28 g)).
How much protein is in Dark Chocolate Covered Blueberries by Teariot?
A serving of Dark Chocolate Covered Blueberries by Teariot contains 3.6 g of protein.
How many carbs are in Dark Chocolate Covered Blueberries by Teariot?
A serving of Dark Chocolate Covered Blueberries by Teariot has 28.6 g of carbohydrates, including 7.1 g of sugar.