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Dark Chocolate Covered Coconut Almonds by Gertrude Hawk nutrition facts

550calories per 40 g (40 g)

Macro breakdown

Protein

10 g

7% of calories

Carbs

47.5 g

33% of calories

Fat

37.5 g

59% of calories

Portion calculator

Base serving: 40 g (40 g)

Servings

Calories

550

for 1 × 40 g

Protein

10 g

Carbs

47.5 g

Fat

37.5 g

Fibre

5 g

Sugar

40 g

Sodium

50 mg

Nutrition facts

Calories550
Protein10 g
Carbohydrates47.5 g
Sugar40 g
Fibre5 g
Fat37.5 g
Saturated fat17.5 g
Sodium50 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 40 g (40 g)55010 g47.5 g37.5 g50 mg
Per 100 g1,37525 g118.8 g93.8 g125 mg

Is Dark Chocolate Covered Coconut Almonds by Gertrude Hawk healthy?

Dark Chocolate Covered Coconut Almonds by Gertrude Hawk has 550 calories per serving. Here's the quick read:

  • A good source of fibre (5 g per serving).
  • Calorie-dense, so portion size matters.
  • High in sugar (40 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in Dark Chocolate Covered Coconut Almonds by Gertrude Hawk?

Dark Chocolate Covered Coconut Almonds by Gertrude Hawk has 550 calories per serving (40 g (40 g)).

How much protein is in Dark Chocolate Covered Coconut Almonds by Gertrude Hawk?

A serving of Dark Chocolate Covered Coconut Almonds by Gertrude Hawk contains 10 g of protein.

How many carbs are in Dark Chocolate Covered Coconut Almonds by Gertrude Hawk?

A serving of Dark Chocolate Covered Coconut Almonds by Gertrude Hawk has 47.5 g of carbohydrates, including 40 g of sugar.

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