Dark Chocolate Covered Peanuts by Nature's Harvest nutrition facts
Macro breakdown
12.5 g
9% of calories
45 g
32% of calories
37.5 g
59% of calories
Portion calculator
Base serving: 0.25 cup (40 g)
Calories
525
for 1 × 0.25 cup
Protein
12.5 g
Carbs
45 g
Fat
37.5 g
Fibre
5 g
Sugar
35 g
Sodium
12 mg
Nutrition facts
| Calories | 525 |
| Protein | 12.5 g |
| Carbohydrates | 45 g |
| Sugar | 35 g |
| Fibre | 5 g |
| Fat | 37.5 g |
| Saturated fat | 12.5 g |
| Sodium | 12 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 0.25 cup (40 g) | 525 | 12.5 g | 45 g | 37.5 g | 12 mg |
| Per 100 g | 1,313 | 31.3 g | 112.5 g | 93.8 g | 30 mg |
Is Dark Chocolate Covered Peanuts by Nature's Harvest healthy?
Dark Chocolate Covered Peanuts by Nature's Harvest has 525 calories per serving. Here's the quick read:
- •A good source of fibre (5 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (35 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Dark Chocolate Covered Peanuts by Nature's Harvest?
Dark Chocolate Covered Peanuts by Nature's Harvest has 525 calories per serving (0.25 cup (40 g)).
How much protein is in Dark Chocolate Covered Peanuts by Nature's Harvest?
A serving of Dark Chocolate Covered Peanuts by Nature's Harvest contains 12.5 g of protein.
How many carbs are in Dark Chocolate Covered Peanuts by Nature's Harvest?
A serving of Dark Chocolate Covered Peanuts by Nature's Harvest has 45 g of carbohydrates, including 35 g of sugar.