Dark Chocolate Covered Walnuts, Dark Chocolate by Nature's Garden nutrition facts
Macro breakdown
7.1 g
5% of calories
42.9 g
28% of calories
45.2 g
67% of calories
Portion calculator
Base serving: 42 g (42 g)
Calories
548
for 1 × 42 g
Protein
7.1 g
Carbs
42.9 g
Fat
45.2 g
Fibre
7.1 g
Sugar
31 g
Sodium
12 mg
Nutrition facts
| Calories | 548 |
| Protein | 7.1 g |
| Carbohydrates | 42.9 g |
| Sugar | 31 g |
| Fibre | 7.1 g |
| Fat | 45.2 g |
| Saturated fat | 16.7 g |
| Sodium | 12 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 42 g (42 g) | 548 | 7.1 g | 42.9 g | 45.2 g | 12 mg |
| Per 100 g | 1,305 | 17 g | 102.1 g | 107.6 g | 29 mg |
Is Dark Chocolate Covered Walnuts, Dark Chocolate by Nature's Garden healthy?
Dark Chocolate Covered Walnuts, Dark Chocolate by Nature's Garden has 548 calories per serving. Here's the quick read:
- •A good source of fibre (7 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (31 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Dark Chocolate Covered Walnuts, Dark Chocolate by Nature's Garden?
Dark Chocolate Covered Walnuts, Dark Chocolate by Nature's Garden has 548 calories per serving (42 g (42 g)).
How much protein is in Dark Chocolate Covered Walnuts, Dark Chocolate by Nature's Garden?
A serving of Dark Chocolate Covered Walnuts, Dark Chocolate by Nature's Garden contains 7.1 g of protein.
How many carbs are in Dark Chocolate Covered Walnuts, Dark Chocolate by Nature's Garden?
A serving of Dark Chocolate Covered Walnuts, Dark Chocolate by Nature's Garden has 42.9 g of carbohydrates, including 31 g of sugar.