Dark Chocolate Cranberries by Brookside nutrition facts
Macro breakdown
2.5 g
2% of calories
70 g
57% of calories
22.5 g
41% of calories
Portion calculator
Base serving: 40 g (40 g)
Calories
450
for 1 × 40 g
Protein
2.5 g
Carbs
70 g
Fat
22.5 g
Fibre
5 g
Sugar
57.5 g
Sodium
75 mg
Nutrition facts
| Calories | 450 |
| Protein | 2.5 g |
| Carbohydrates | 70 g |
| Sugar | 57.5 g |
| Fibre | 5 g |
| Fat | 22.5 g |
| Saturated fat | 15 g |
| Sodium | 75 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 40 g (40 g) | 450 | 2.5 g | 70 g | 22.5 g | 75 mg |
| Per 100 g | 1,125 | 6.3 g | 175 g | 56.3 g | 188 mg |
Is Dark Chocolate Cranberries by Brookside healthy?
Dark Chocolate Cranberries by Brookside has 450 calories per serving. Here's the quick read:
- •A good source of fibre (5 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (58 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Dark Chocolate Cranberries by Brookside?
Dark Chocolate Cranberries by Brookside has 450 calories per serving (40 g (40 g)).
How much protein is in Dark Chocolate Cranberries by Brookside?
A serving of Dark Chocolate Cranberries by Brookside contains 2.5 g of protein.
How many carbs are in Dark Chocolate Cranberries by Brookside?
A serving of Dark Chocolate Cranberries by Brookside has 70 g of carbohydrates, including 57.5 g of sugar.