Dark Chocolate, Cranberry Almond & Orange by 7 Select nutrition facts
Macro breakdown
6 g
5% of calories
50 g
38% of calories
34 g
58% of calories
Portion calculator
Base serving: 50 g (50 g)
Calories
540
for 1 × 50 g
Protein
6 g
Carbs
50 g
Fat
34 g
Fibre
8 g
Sugar
42 g
Sodium
0 mg
Nutrition facts
| Calories | 540 |
| Protein | 6 g |
| Carbohydrates | 50 g |
| Sugar | 42 g |
| Fibre | 8 g |
| Fat | 34 g |
| Saturated fat | 18 g |
| Sodium | 0 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 50 g (50 g) | 540 | 6 g | 50 g | 34 g | 0 mg |
| Per 100 g | 1,080 | 12 g | 100 g | 68 g | 0 mg |
Is Dark Chocolate, Cranberry Almond & Orange by 7 Select healthy?
Dark Chocolate, Cranberry Almond & Orange by 7 Select has 540 calories per serving. Here's the quick read:
- •A good source of fibre (8 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (42 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Dark Chocolate, Cranberry Almond & Orange by 7 Select?
Dark Chocolate, Cranberry Almond & Orange by 7 Select has 540 calories per serving (50 g (50 g)).
How much protein is in Dark Chocolate, Cranberry Almond & Orange by 7 Select?
A serving of Dark Chocolate, Cranberry Almond & Orange by 7 Select contains 6 g of protein.
How many carbs are in Dark Chocolate, Cranberry Almond & Orange by 7 Select?
A serving of Dark Chocolate, Cranberry Almond & Orange by 7 Select has 50 g of carbohydrates, including 42 g of sugar.