Dark Chocolate Espresso Cups by Hail Merry nutrition facts
Macro breakdown
8.5 g
7% of calories
44.7 g
39% of calories
27.7 g
54% of calories
Portion calculator
Base serving: 47 g (47 g)
Calories
404
for 1 × 47 g
Protein
8.5 g
Carbs
44.7 g
Fat
27.7 g
Fibre
10.6 g
Sugar
27.7 g
Sodium
298 mg
Nutrition facts
| Calories | 404 |
| Protein | 8.5 g |
| Carbohydrates | 44.7 g |
| Sugar | 27.7 g |
| Fibre | 10.6 g |
| Fat | 27.7 g |
| Saturated fat | 17 g |
| Sodium | 298 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 47 g (47 g) | 404 | 8.5 g | 44.7 g | 27.7 g | 298 mg |
| Per 100 g | 860 | 18.1 g | 95.1 g | 58.9 g | 634 mg |
Is Dark Chocolate Espresso Cups by Hail Merry healthy?
Dark Chocolate Espresso Cups by Hail Merry has 404 calories per serving. Here's the quick read:
- •A good source of fibre (11 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (28 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Dark Chocolate Espresso Cups by Hail Merry?
Dark Chocolate Espresso Cups by Hail Merry has 404 calories per serving (47 g (47 g)).
How much protein is in Dark Chocolate Espresso Cups by Hail Merry?
A serving of Dark Chocolate Espresso Cups by Hail Merry contains 8.5 g of protein.
How many carbs are in Dark Chocolate Espresso Cups by Hail Merry?
A serving of Dark Chocolate Espresso Cups by Hail Merry has 44.7 g of carbohydrates, including 27.7 g of sugar.