Dark Chocolate M&m’s by M&M's nutrition facts
Macro breakdown
3.6 g
3% of calories
71.4 g
58% of calories
21.4 g
39% of calories
Portion calculator
Base serving: 1 oz (28 g)
Calories
500
for 1 × 1 oz
Protein
3.6 g
Carbs
71.4 g
Fat
21.4 g
Fibre
3.6 g
Sugar
57.1 g
Sodium
18 mg
Nutrition facts
| Calories | 500 |
| Protein | 3.6 g |
| Carbohydrates | 71.4 g |
| Sugar | 57.1 g |
| Fibre | 3.6 g |
| Fat | 21.4 g |
| Saturated fat | 14.3 g |
| Sodium | 18 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 oz (28 g) | 500 | 3.6 g | 71.4 g | 21.4 g | 18 mg |
| Per 100 g | 1,786 | 12.8 g | 255 g | 76.4 g | 64 mg |
Is Dark Chocolate M&m’s by M&M's healthy?
Dark Chocolate M&m’s by M&M's has 500 calories per serving. Here's the quick read:
- •A good source of fibre (4 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (57 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Dark Chocolate M&m’s by M&M's?
Dark Chocolate M&m’s by M&M's has 500 calories per serving (1 oz (28 g)).
How much protein is in Dark Chocolate M&m’s by M&M's?
A serving of Dark Chocolate M&m’s by M&M's contains 3.6 g of protein.
How many carbs are in Dark Chocolate M&m’s by M&M's?
A serving of Dark Chocolate M&m’s by M&M's has 71.4 g of carbohydrates, including 57.1 g of sugar.