Dark Chocolate Macadamia Nuts by Torn & Glasser nutrition facts
Macro breakdown
6.7 g
4% of calories
53.3 g
36% of calories
40 g
60% of calories
Portion calculator
Base serving: 30 g (30 g)
Calories
500
for 1 × 30 g
Protein
6.7 g
Carbs
53.3 g
Fat
40 g
Fibre
10 g
Sugar
40 g
Sodium
0 mg
Nutrition facts
| Calories | 500 |
| Protein | 6.7 g |
| Carbohydrates | 53.3 g |
| Sugar | 40 g |
| Fibre | 10 g |
| Fat | 40 g |
| Saturated fat | 15 g |
| Sodium | 0 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 30 g (30 g) | 500 | 6.7 g | 53.3 g | 40 g | 0 mg |
| Per 100 g | 1,667 | 22.2 g | 177.7 g | 133.3 g | 0 mg |
Is Dark Chocolate Macadamia Nuts by Torn & Glasser healthy?
Dark Chocolate Macadamia Nuts by Torn & Glasser has 500 calories per serving. Here's the quick read:
- •A good source of fibre (10 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (40 g per serving) — worth keeping an eye on.
Track Dark Chocolate Macadamia Nuts by Torn & Glasser in MunchMate
Log it in a tap, see how it fits your day, and hit your goals.
Download on the App StoreMore Grocery foods
Frequently asked
How many calories are in Dark Chocolate Macadamia Nuts by Torn & Glasser?
Dark Chocolate Macadamia Nuts by Torn & Glasser has 500 calories per serving (30 g (30 g)).
How much protein is in Dark Chocolate Macadamia Nuts by Torn & Glasser?
A serving of Dark Chocolate Macadamia Nuts by Torn & Glasser contains 6.7 g of protein.
How many carbs are in Dark Chocolate Macadamia Nuts by Torn & Glasser?
A serving of Dark Chocolate Macadamia Nuts by Torn & Glasser has 53.3 g of carbohydrates, including 40 g of sugar.