Dark Chocolate Nuts & Sea Salt Snack Bar by Flow nutrition facts
Macro breakdown
15 g
11% of calories
40 g
30% of calories
35 g
59% of calories
Portion calculator
Base serving: 1 bar (40 g)
Calories
525
for 1 × 1 bar
Protein
15 g
Carbs
40 g
Fat
35 g
Fibre
7.5 g
Sugar
17.5 g
Sodium
312 mg
Nutrition facts
| Calories | 525 |
| Protein | 15 g |
| Carbohydrates | 40 g |
| Sugar | 17.5 g |
| Fibre | 7.5 g |
| Fat | 35 g |
| Saturated fat | 7.5 g |
| Sodium | 312 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 bar (40 g) | 525 | 15 g | 40 g | 35 g | 312 mg |
| Per 100 g | 1,313 | 37.5 g | 100 g | 87.5 g | 780 mg |
Is Dark Chocolate Nuts & Sea Salt Snack Bar by Flow healthy?
Dark Chocolate Nuts & Sea Salt Snack Bar by Flow has 525 calories per serving. Here's the quick read:
- •A good source of fibre (8 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (18 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Dark Chocolate Nuts & Sea Salt Snack Bar by Flow?
Dark Chocolate Nuts & Sea Salt Snack Bar by Flow has 525 calories per serving (1 bar (40 g)).
How much protein is in Dark Chocolate Nuts & Sea Salt Snack Bar by Flow?
A serving of Dark Chocolate Nuts & Sea Salt Snack Bar by Flow contains 15 g of protein.
How many carbs are in Dark Chocolate Nuts & Sea Salt Snack Bar by Flow?
A serving of Dark Chocolate Nuts & Sea Salt Snack Bar by Flow has 40 g of carbohydrates, including 17.5 g of sugar.