Dark Chocolate Pomegranate Flavor by Brookside nutrition facts
Macro breakdown
3.3 g
3% of calories
73.3 g
64% of calories
16.7 g
33% of calories
Portion calculator
Base serving: 30 g (30 g)
Calories
400
for 1 × 30 g
Protein
3.3 g
Carbs
73.3 g
Fat
16.7 g
Fibre
3.3 g
Sugar
60 g
Sodium
133 mg
Nutrition facts
| Calories | 400 |
| Protein | 3.3 g |
| Carbohydrates | 73.3 g |
| Sugar | 60 g |
| Fibre | 3.3 g |
| Fat | 16.7 g |
| Saturated fat | 10 g |
| Sodium | 133 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 30 g (30 g) | 400 | 3.3 g | 73.3 g | 16.7 g | 133 mg |
| Per 100 g | 1,333 | 11.1 g | 244.3 g | 55.7 g | 443 mg |
Is Dark Chocolate Pomegranate Flavor by Brookside healthy?
Dark Chocolate Pomegranate Flavor by Brookside has 400 calories per serving. Here's the quick read:
- •A good source of fibre (3 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (60 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Dark Chocolate Pomegranate Flavor by Brookside?
Dark Chocolate Pomegranate Flavor by Brookside has 400 calories per serving (30 g (30 g)).
How much protein is in Dark Chocolate Pomegranate Flavor by Brookside?
A serving of Dark Chocolate Pomegranate Flavor by Brookside contains 3.3 g of protein.
How many carbs are in Dark Chocolate Pomegranate Flavor by Brookside?
A serving of Dark Chocolate Pomegranate Flavor by Brookside has 73.3 g of carbohydrates, including 60 g of sugar.