Dark Chocolate Premium Brownie Mix by Krusteaz nutrition facts
Macro breakdown
3.1 g
3% of calories
75.4 g
65% of calories
16.9 g
33% of calories
Portion calculator
Base serving: 1 pouch (65 g)
Calories
462
for 1 × 1 pouch
Protein
3.1 g
Carbs
75.4 g
Fat
16.9 g
Fibre
1.5 g
Sugar
49.2 g
Sodium
308 mg
Nutrition facts
| Calories | 462 |
| Protein | 3.1 g |
| Carbohydrates | 75.4 g |
| Sugar | 49.2 g |
| Fibre | 1.5 g |
| Fat | 16.9 g |
| Saturated fat | 5.4 g |
| Sodium | 308 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 pouch (65 g) | 462 | 3.1 g | 75.4 g | 16.9 g | 308 mg |
| Per 100 g | 711 | 4.7 g | 116 g | 26 g | 474 mg |
Is Dark Chocolate Premium Brownie Mix by Krusteaz healthy?
Dark Chocolate Premium Brownie Mix by Krusteaz has 462 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sugar (49 g per serving) — worth keeping an eye on.
- •High in sodium (308 mg per serving).
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Frequently asked
How many calories are in Dark Chocolate Premium Brownie Mix by Krusteaz?
Dark Chocolate Premium Brownie Mix by Krusteaz has 462 calories per serving (1 pouch (65 g)).
How much protein is in Dark Chocolate Premium Brownie Mix by Krusteaz?
A serving of Dark Chocolate Premium Brownie Mix by Krusteaz contains 3.1 g of protein.
How many carbs are in Dark Chocolate Premium Brownie Mix by Krusteaz?
A serving of Dark Chocolate Premium Brownie Mix by Krusteaz has 75.4 g of carbohydrates, including 49.2 g of sugar.