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Dark Chocolate Ptretzels by Signature Select nutrition facts

467calories per 6 pretzel (30 g)

Macro breakdown

Protein

6.7 g

5% of calories

Carbs

70 g

58% of calories

Fat

20 g

37% of calories

Portion calculator

Base serving: 6 pretzel (30 g)

Servings

Calories

467

for 1 × 6 pretzel

Protein

6.7 g

Carbs

70 g

Fat

20 g

Fibre

6.7 g

Sugar

30 g

Sodium

317 mg

Nutrition facts

Calories467
Protein6.7 g
Carbohydrates70 g
Sugar30 g
Fibre6.7 g
Fat20 g
Saturated fat11.7 g
Sodium317 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 6 pretzel (30 g)4676.7 g70 g20 g317 mg
Per 100 g1,55722.2 g233.3 g66.7 g1,057 mg

Is Dark Chocolate Ptretzels by Signature Select healthy?

Dark Chocolate Ptretzels by Signature Select has 467 calories per serving. Here's the quick read:

  • A good source of fibre (7 g per serving).
  • Calorie-dense, so portion size matters.
  • High in sugar (30 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in Dark Chocolate Ptretzels by Signature Select?

Dark Chocolate Ptretzels by Signature Select has 467 calories per serving (6 pretzel (30 g)).

How much protein is in Dark Chocolate Ptretzels by Signature Select?

A serving of Dark Chocolate Ptretzels by Signature Select contains 6.7 g of protein.

How many carbs are in Dark Chocolate Ptretzels by Signature Select?

A serving of Dark Chocolate Ptretzels by Signature Select has 70 g of carbohydrates, including 30 g of sugar.

Track Dark Chocolate Ptretz… in MunchMate