Dark Chocolate Ptretzels by Signature Select nutrition facts
Macro breakdown
6.7 g
5% of calories
70 g
58% of calories
20 g
37% of calories
Portion calculator
Base serving: 6 pretzel (30 g)
Calories
467
for 1 × 6 pretzel
Protein
6.7 g
Carbs
70 g
Fat
20 g
Fibre
6.7 g
Sugar
30 g
Sodium
317 mg
Nutrition facts
| Calories | 467 |
| Protein | 6.7 g |
| Carbohydrates | 70 g |
| Sugar | 30 g |
| Fibre | 6.7 g |
| Fat | 20 g |
| Saturated fat | 11.7 g |
| Sodium | 317 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 6 pretzel (30 g) | 467 | 6.7 g | 70 g | 20 g | 317 mg |
| Per 100 g | 1,557 | 22.2 g | 233.3 g | 66.7 g | 1,057 mg |
Is Dark Chocolate Ptretzels by Signature Select healthy?
Dark Chocolate Ptretzels by Signature Select has 467 calories per serving. Here's the quick read:
- •A good source of fibre (7 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (30 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Dark Chocolate Ptretzels by Signature Select?
Dark Chocolate Ptretzels by Signature Select has 467 calories per serving (6 pretzel (30 g)).
How much protein is in Dark Chocolate Ptretzels by Signature Select?
A serving of Dark Chocolate Ptretzels by Signature Select contains 6.7 g of protein.
How many carbs are in Dark Chocolate Ptretzels by Signature Select?
A serving of Dark Chocolate Ptretzels by Signature Select has 70 g of carbohydrates, including 30 g of sugar.