Dark Chocolate Raisins by Shoprite nutrition facts
Macro breakdown
3.3 g
3% of calories
66.7 g
54% of calories
23.3 g
43% of calories
Portion calculator
Base serving: 0.25 cup (30 g)
Calories
433
for 1 × 0.25 cup
Protein
3.3 g
Carbs
66.7 g
Fat
23.3 g
Fibre
6.7 g
Sugar
50 g
Sodium
0 mg
Nutrition facts
| Calories | 433 |
| Protein | 3.3 g |
| Carbohydrates | 66.7 g |
| Sugar | 50 g |
| Fibre | 6.7 g |
| Fat | 23.3 g |
| Saturated fat | 13.3 g |
| Sodium | 0 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 0.25 cup (30 g) | 433 | 3.3 g | 66.7 g | 23.3 g | 0 mg |
| Per 100 g | 1,443 | 11.1 g | 222.3 g | 77.7 g | 0 mg |
Is Dark Chocolate Raisins by Shoprite healthy?
Dark Chocolate Raisins by Shoprite has 433 calories per serving. Here's the quick read:
- •A good source of fibre (7 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (50 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Dark Chocolate Raisins by Shoprite?
Dark Chocolate Raisins by Shoprite has 433 calories per serving (0.25 cup (30 g)).
How much protein is in Dark Chocolate Raisins by Shoprite?
A serving of Dark Chocolate Raisins by Shoprite contains 3.3 g of protein.
How many carbs are in Dark Chocolate Raisins by Shoprite?
A serving of Dark Chocolate Raisins by Shoprite has 66.7 g of carbohydrates, including 50 g of sugar.