Dark Chocolate Raspberry Squares by Ghirardelli nutrition facts
Macro breakdown
3.3 g
3% of calories
66.7 g
51% of calories
26.7 g
46% of calories
Portion calculator
Base serving: 2 squares (30 g)
Calories
467
for 1 × 2 squares
Protein
3.3 g
Carbs
66.7 g
Fat
26.7 g
Fibre
6.7 g
Sugar
53.3 g
Sodium
0 mg
Nutrition facts
| Calories | 467 |
| Protein | 3.3 g |
| Carbohydrates | 66.7 g |
| Sugar | 53.3 g |
| Fibre | 6.7 g |
| Fat | 26.7 g |
| Saturated fat | 15 g |
| Sodium | 0 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 2 squares (30 g) | 467 | 3.3 g | 66.7 g | 26.7 g | 0 mg |
| Per 100 g | 1,557 | 11.1 g | 222.3 g | 89 g | 0 mg |
Is Dark Chocolate Raspberry Squares by Ghirardelli healthy?
Dark Chocolate Raspberry Squares by Ghirardelli has 467 calories per serving. Here's the quick read:
- •A good source of fibre (7 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (53 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Dark Chocolate Raspberry Squares by Ghirardelli?
Dark Chocolate Raspberry Squares by Ghirardelli has 467 calories per serving (2 squares (30 g)).
How much protein is in Dark Chocolate Raspberry Squares by Ghirardelli?
A serving of Dark Chocolate Raspberry Squares by Ghirardelli contains 3.3 g of protein.
How many carbs are in Dark Chocolate Raspberry Squares by Ghirardelli?
A serving of Dark Chocolate Raspberry Squares by Ghirardelli has 66.7 g of carbohydrates, including 53.3 g of sugar.