Dark Chocolate Roasted Almonds by Blue Diamond nutrition facts
Macro breakdown
17.9 g
12% of calories
32.1 g
22% of calories
42.9 g
66% of calories
Portion calculator
Base serving: 1 oz (28 g)
Calories
571
for 1 × 1 oz
Protein
17.9 g
Carbs
32.1 g
Fat
42.9 g
Fibre
10.7 g
Sugar
17.9 g
Sodium
125 mg
Nutrition facts
| Calories | 571 |
| Protein | 17.9 g |
| Carbohydrates | 32.1 g |
| Sugar | 17.9 g |
| Fibre | 10.7 g |
| Fat | 42.9 g |
| Saturated fat | 3.6 g |
| Sodium | 125 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 oz (28 g) | 571 | 17.9 g | 32.1 g | 42.9 g | 125 mg |
| Per 100 g | 2,039 | 63.9 g | 114.6 g | 153.2 g | 446 mg |
Is Dark Chocolate Roasted Almonds by Blue Diamond healthy?
Dark Chocolate Roasted Almonds by Blue Diamond has 571 calories per serving. Here's the quick read:
- •A good source of fibre (11 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (18 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Dark Chocolate Roasted Almonds by Blue Diamond?
Dark Chocolate Roasted Almonds by Blue Diamond has 571 calories per serving (1 oz (28 g)).
How much protein is in Dark Chocolate Roasted Almonds by Blue Diamond?
A serving of Dark Chocolate Roasted Almonds by Blue Diamond contains 17.9 g of protein.
How many carbs are in Dark Chocolate Roasted Almonds by Blue Diamond?
A serving of Dark Chocolate Roasted Almonds by Blue Diamond has 32.1 g of carbohydrates, including 17.9 g of sugar.