Dark Chocolate Silky Smooth Promises by M&M's nutrition facts
Macro breakdown
5 g
4% of calories
60 g
43% of calories
32.5 g
53% of calories
Portion calculator
Base serving: 5 piece (40 g)
Calories
525
for 1 × 5 piece
Protein
5 g
Carbs
60 g
Fat
32.5 g
Fibre
7.5 g
Sugar
47.5 g
Sodium
0 mg
Nutrition facts
| Calories | 525 |
| Protein | 5 g |
| Carbohydrates | 60 g |
| Sugar | 47.5 g |
| Fibre | 7.5 g |
| Fat | 32.5 g |
| Saturated fat | 20 g |
| Sodium | 0 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 5 piece (40 g) | 525 | 5 g | 60 g | 32.5 g | 0 mg |
| Per 100 g | 1,313 | 12.5 g | 150 g | 81.3 g | 0 mg |
Is Dark Chocolate Silky Smooth Promises by M&M's healthy?
Dark Chocolate Silky Smooth Promises by M&M's has 525 calories per serving. Here's the quick read:
- •A good source of fibre (8 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (48 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Dark Chocolate Silky Smooth Promises by M&M's?
Dark Chocolate Silky Smooth Promises by M&M's has 525 calories per serving (5 piece (40 g)).
How much protein is in Dark Chocolate Silky Smooth Promises by M&M's?
A serving of Dark Chocolate Silky Smooth Promises by M&M's contains 5 g of protein.
How many carbs are in Dark Chocolate Silky Smooth Promises by M&M's?
A serving of Dark Chocolate Silky Smooth Promises by M&M's has 60 g of carbohydrates, including 47.5 g of sugar.