Dark Chocolate Truffle by Harmons nutrition facts
Macro breakdown
7.1 g
5% of calories
50 g
33% of calories
42.9 g
63% of calories
Portion calculator
Base serving: 14 g (14 g)
Calories
571
for 1 × 14 g
Protein
7.1 g
Carbs
50 g
Fat
42.9 g
Fibre
7.1 g
Sugar
35.7 g
Sodium
179 mg
Nutrition facts
| Calories | 571 |
| Protein | 7.1 g |
| Carbohydrates | 50 g |
| Sugar | 35.7 g |
| Fibre | 7.1 g |
| Fat | 42.9 g |
| Saturated fat | 28.6 g |
| Sodium | 179 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 14 g (14 g) | 571 | 7.1 g | 50 g | 42.9 g | 179 mg |
| Per 100 g | 4,079 | 51 g | 357.1 g | 306.4 g | 1,279 mg |
Is Dark Chocolate Truffle by Harmons healthy?
Dark Chocolate Truffle by Harmons has 571 calories per serving. Here's the quick read:
- •A good source of fibre (7 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (36 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Dark Chocolate Truffle by Harmons?
Dark Chocolate Truffle by Harmons has 571 calories per serving (14 g (14 g)).
How much protein is in Dark Chocolate Truffle by Harmons?
A serving of Dark Chocolate Truffle by Harmons contains 7.1 g of protein.
How many carbs are in Dark Chocolate Truffle by Harmons?
A serving of Dark Chocolate Truffle by Harmons has 50 g of carbohydrates, including 35.7 g of sugar.