Dark Chocolate Whole Almonds in Dark Chocolate by Brookside nutrition facts
Macro breakdown
9.8 g
7% of calories
51.2 g
36% of calories
36.6 g
57% of calories
Portion calculator
Base serving: 10 piece (41 g)
Calories
512
for 1 × 10 piece
Protein
9.8 g
Carbs
51.2 g
Fat
36.6 g
Fibre
7.3 g
Sugar
41.5 g
Sodium
73 mg
Nutrition facts
| Calories | 512 |
| Protein | 9.8 g |
| Carbohydrates | 51.2 g |
| Sugar | 41.5 g |
| Fibre | 7.3 g |
| Fat | 36.6 g |
| Saturated fat | 17.1 g |
| Sodium | 73 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 10 piece (41 g) | 512 | 9.8 g | 51.2 g | 36.6 g | 73 mg |
| Per 100 g | 1,249 | 23.8 g | 124.9 g | 89.3 g | 178 mg |
Is Dark Chocolate Whole Almonds in Dark Chocolate by Brookside healthy?
Dark Chocolate Whole Almonds in Dark Chocolate by Brookside has 512 calories per serving. Here's the quick read:
- •A good source of fibre (7 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (42 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Dark Chocolate Whole Almonds in Dark Chocolate by Brookside?
Dark Chocolate Whole Almonds in Dark Chocolate by Brookside has 512 calories per serving (10 piece (41 g)).
How much protein is in Dark Chocolate Whole Almonds in Dark Chocolate by Brookside?
A serving of Dark Chocolate Whole Almonds in Dark Chocolate by Brookside contains 9.8 g of protein.
How many carbs are in Dark Chocolate Whole Almonds in Dark Chocolate by Brookside?
A serving of Dark Chocolate Whole Almonds in Dark Chocolate by Brookside has 51.2 g of carbohydrates, including 41.5 g of sugar.