Dark Kidney Beans by Goya nutrition facts
104calories per 0 cup (125 g)
Macro breakdown
Protein
6.4 g
26% of calories
Carbs
17.6 g
71% of calories
Fat
0.4 g
4% of calories
Portion calculator
Base serving: 0 cup (125 g)
Servings
Calories
104
for 1 × cup
Protein
6.4 g
Carbs
17.6 g
Fat
0.4 g
Fibre
6.4 g
Sugar
3.2 g
Sodium
108 mg
Nutrition facts
| Calories | 104 |
| Protein | 6.4 g |
| Carbohydrates | 17.6 g |
| Sugar | 3.2 g |
| Fibre | 6.4 g |
| Fat | 0.4 g |
| Saturated fat | 0 g |
| Sodium | 108 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 0 cup (125 g) | 104 | 6.4 g | 17.6 g | 0.4 g | 108 mg |
| Per 100 g | 83 | 5.1 g | 14.1 g | 0.3 g | 86 mg |
Is Dark Kidney Beans by Goya healthy?
Dark Kidney Beans by Goya has 104 calories per serving. Here's the quick read:
- •One serving of Dark Kidney Beans by Goya is 104 calories. Whether it fits depends on the rest of your day.
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Frequently asked
How many calories are in Dark Kidney Beans by Goya?
Dark Kidney Beans by Goya has 104 calories per serving (0 cup (125 g)).
How much protein is in Dark Kidney Beans by Goya?
A serving of Dark Kidney Beans by Goya contains 6.4 g of protein.
How many carbs are in Dark Kidney Beans by Goya?
A serving of Dark Kidney Beans by Goya has 17.6 g of carbohydrates, including 3.2 g of sugar.