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Dark Red Kidney Beans by Clover Valley nutrition facts

77calories per 0.5 cup (130 g)

Macro breakdown

Protein

3.9 g

25% of calories

Carbs

10 g

64% of calories

Fat

0.8 g

11% of calories

Portion calculator

Base serving: 0.5 cup (130 g)

Servings

Calories

77

for 1 × 0.5 cup

Protein

3.9 g

Carbs

10 g

Fat

0.8 g

Fibre

3.8 g

Sugar

2.3 g

Sodium

192 mg

Nutrition facts

Calories77
Protein3.9 g
Carbohydrates10 g
Sugar2.3 g
Fibre3.8 g
Fat0.8 g
Saturated fat0 g
Sodium192 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 0.5 cup (130 g)773.9 g10 g0.8 g192 mg
Per 100 g593 g7.7 g0.6 g148 mg

Is Dark Red Kidney Beans by Clover Valley healthy?

Dark Red Kidney Beans by Clover Valley has 77 calories per serving. Here's the quick read:

  • Relatively low in calories for its weight.

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Frequently asked

How many calories are in Dark Red Kidney Beans by Clover Valley?

Dark Red Kidney Beans by Clover Valley has 77 calories per serving (0.5 cup (130 g)).

How much protein is in Dark Red Kidney Beans by Clover Valley?

A serving of Dark Red Kidney Beans by Clover Valley contains 3.9 g of protein.

How many carbs are in Dark Red Kidney Beans by Clover Valley?

A serving of Dark Red Kidney Beans by Clover Valley has 10 g of carbohydrates, including 2.3 g of sugar.

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