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Dark Red Kidney Beans by Essential Everyday nutrition facts

85calories per 130 g (130 g)

Macro breakdown

Protein

5.4 g

25% of calories

Carbs

16.2 g

75% of calories

Fat

0 g

0% of calories

Portion calculator

Base serving: 130 g (130 g)

Servings

Calories

85

for 1 × 130 g

Protein

5.4 g

Carbs

16.2 g

Fat

0 g

Fibre

6.2 g

Sugar

2.3 g

Sodium

238 mg

Nutrition facts

Calories85
Protein5.4 g
Carbohydrates16.2 g
Sugar2.3 g
Fibre6.2 g
Fat0 g
Saturated fat0 g
Sodium238 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 130 g (130 g)855.4 g16.2 g0 g238 mg
Per 100 g654.1 g12.5 g0 g183 mg

Is Dark Red Kidney Beans by Essential Everyday healthy?

Dark Red Kidney Beans by Essential Everyday has 85 calories per serving. Here's the quick read:

  • •It's protein-rich — about 5 g of protein per serving.
  • •Relatively low in calories for its weight.

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Frequently asked

How many calories are in Dark Red Kidney Beans by Essential Everyday?

Dark Red Kidney Beans by Essential Everyday has 85 calories per serving (130 g (130 g)).

How much protein is in Dark Red Kidney Beans by Essential Everyday?

A serving of Dark Red Kidney Beans by Essential Everyday contains 5.4 g of protein.

How many carbs are in Dark Red Kidney Beans by Essential Everyday?

A serving of Dark Red Kidney Beans by Essential Everyday has 16.2 g of carbohydrates, including 2.3 g of sugar.

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