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Dark Red Kidney Beans by Essential Everyday nutrition facts

92calories per 130 g (130 g)

Macro breakdown

Protein

6.2 g

26% of calories

Carbs

17.7 g

74% of calories

Fat

0 g

0% of calories

Portion calculator

Base serving: 130 g (130 g)

Servings

Calories

92

for 1 × 130 g

Protein

6.2 g

Carbs

17.7 g

Fat

0 g

Fibre

6.9 g

Sugar

1.5 g

Sodium

223 mg

Nutrition facts

Calories92
Protein6.2 g
Carbohydrates17.7 g
Sugar1.5 g
Fibre6.9 g
Fat0 g
Saturated fat0 g
Sodium223 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 130 g (130 g)926.2 g17.7 g0 g223 mg
Per 100 g714.7 g13.6 g0 g172 mg

Is Dark Red Kidney Beans by Essential Everyday healthy?

Dark Red Kidney Beans by Essential Everyday has 92 calories per serving. Here's the quick read:

  • •It's protein-rich — about 6 g of protein per serving.
  • •Relatively low in calories for its weight.

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Frequently asked

How many calories are in Dark Red Kidney Beans by Essential Everyday?

Dark Red Kidney Beans by Essential Everyday has 92 calories per serving (130 g (130 g)).

How much protein is in Dark Red Kidney Beans by Essential Everyday?

A serving of Dark Red Kidney Beans by Essential Everyday contains 6.2 g of protein.

How many carbs are in Dark Red Kidney Beans by Essential Everyday?

A serving of Dark Red Kidney Beans by Essential Everyday has 17.7 g of carbohydrates, including 1.5 g of sugar.

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