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Dark Red Kidney Beans by Good & Gather nutrition facts

85calories per 0.5 cup (130 g)

Macro breakdown

Protein

5.4 g

25% of calories

Carbs

16.2 g

75% of calories

Fat

0 g

0% of calories

Portion calculator

Base serving: 0.5 cup (130 g)

Servings

Calories

85

for 1 × 0.5 cup

Protein

5.4 g

Carbs

16.2 g

Fat

0 g

Fibre

6.2 g

Sugar

2.3 g

Sodium

238 mg

Nutrition facts

Calories85
Protein5.4 g
Carbohydrates16.2 g
Sugar2.3 g
Fibre6.2 g
Fat0 g
Saturated fat0 g
Sodium238 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 0.5 cup (130 g)855.4 g16.2 g0 g238 mg
Per 100 g654.1 g12.5 g0 g183 mg

Is Dark Red Kidney Beans by Good & Gather healthy?

Dark Red Kidney Beans by Good & Gather has 85 calories per serving. Here's the quick read:

  • •It's protein-rich — about 5 g of protein per serving.
  • •Relatively low in calories for its weight.

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Frequently asked

How many calories are in Dark Red Kidney Beans by Good & Gather?

Dark Red Kidney Beans by Good & Gather has 85 calories per serving (0.5 cup (130 g)).

How much protein is in Dark Red Kidney Beans by Good & Gather?

A serving of Dark Red Kidney Beans by Good & Gather contains 5.4 g of protein.

How many carbs are in Dark Red Kidney Beans by Good & Gather?

A serving of Dark Red Kidney Beans by Good & Gather has 16.2 g of carbohydrates, including 2.3 g of sugar.

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