Dark Red Kidney Beans by Harris Teeter nutrition facts
Macro breakdown
5.4 g
26% of calories
14.6 g
70% of calories
0.4 g
4% of calories
Portion calculator
Base serving: 0.5 cup (130 g)
Calories
85
for 1 × 0.5 cup
Protein
5.4 g
Carbs
14.6 g
Fat
0.4 g
Fibre
3.8 g
Sugar
0.8 g
Sodium
92 mg
Nutrition facts
| Calories | 85 |
| Protein | 5.4 g |
| Carbohydrates | 14.6 g |
| Sugar | 0.8 g |
| Fibre | 3.8 g |
| Fat | 0.4 g |
| Saturated fat | 0 g |
| Sodium | 92 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 0.5 cup (130 g) | 85 | 5.4 g | 14.6 g | 0.4 g | 92 mg |
| Per 100 g | 65 | 4.1 g | 11.2 g | 0.3 g | 71 mg |
Is Dark Red Kidney Beans by Harris Teeter healthy?
Dark Red Kidney Beans by Harris Teeter has 85 calories per serving. Here's the quick read:
- •It's protein-rich — about 5 g of protein per serving.
- •Relatively low in calories for its weight.
Track Dark Red Kidney Beans by Harris Teeter in MunchMate
Log it in a tap, see how it fits your day, and hit your goals.
Download on the App StoreMore Grocery foods
Frequently asked
How many calories are in Dark Red Kidney Beans by Harris Teeter?
Dark Red Kidney Beans by Harris Teeter has 85 calories per serving (0.5 cup (130 g)).
How much protein is in Dark Red Kidney Beans by Harris Teeter?
A serving of Dark Red Kidney Beans by Harris Teeter contains 5.4 g of protein.
How many carbs are in Dark Red Kidney Beans by Harris Teeter?
A serving of Dark Red Kidney Beans by Harris Teeter has 14.6 g of carbohydrates, including 0.8 g of sugar.