Dark Red Kidney Beans by Iga nutrition facts
Macro breakdown
4.6 g
21% of calories
16.2 g
75% of calories
0.4 g
4% of calories
Portion calculator
Base serving: 130 g (130 g)
Calories
92
for 1 × 130 g
Protein
4.6 g
Carbs
16.2 g
Fat
0.4 g
Fibre
3.8 g
Sugar
3.1 g
Sodium
308 mg
Nutrition facts
| Calories | 92 |
| Protein | 4.6 g |
| Carbohydrates | 16.2 g |
| Sugar | 3.1 g |
| Fibre | 3.8 g |
| Fat | 0.4 g |
| Saturated fat | 0 g |
| Sodium | 308 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 130 g (130 g) | 92 | 4.6 g | 16.2 g | 0.4 g | 308 mg |
| Per 100 g | 71 | 3.6 g | 12.5 g | 0.3 g | 237 mg |
Is Dark Red Kidney Beans by Iga healthy?
Dark Red Kidney Beans by Iga has 92 calories per serving. Here's the quick read:
- •Relatively low in calories for its weight.
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Frequently asked
How many calories are in Dark Red Kidney Beans by Iga?
Dark Red Kidney Beans by Iga has 92 calories per serving (130 g (130 g)).
How much protein is in Dark Red Kidney Beans by Iga?
A serving of Dark Red Kidney Beans by Iga contains 4.6 g of protein.
How many carbs are in Dark Red Kidney Beans by Iga?
A serving of Dark Red Kidney Beans by Iga has 16.2 g of carbohydrates, including 3.1 g of sugar.