Dark Red Kidney Beans by Shoprite nutrition facts
Macro breakdown
6.9 g
33% of calories
13.8 g
67% of calories
0 g
0% of calories
Portion calculator
Base serving: 0.5 cup (130 g)
Calories
85
for 1 × 0.5 cup
Protein
6.9 g
Carbs
13.8 g
Fat
0 g
Fibre
5.4 g
Sugar
0.8 g
Sodium
331 mg
Nutrition facts
| Calories | 85 |
| Protein | 6.9 g |
| Carbohydrates | 13.8 g |
| Sugar | 0.8 g |
| Fibre | 5.4 g |
| Fat | 0 g |
| Saturated fat | 0 g |
| Sodium | 331 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 0.5 cup (130 g) | 85 | 6.9 g | 13.8 g | 0 g | 331 mg |
| Per 100 g | 65 | 5.3 g | 10.6 g | 0 g | 255 mg |
Is Dark Red Kidney Beans by Shoprite healthy?
Dark Red Kidney Beans by Shoprite has 85 calories per serving. Here's the quick read:
- •It's protein-rich — about 7 g of protein per serving.
- •Relatively low in calories for its weight.
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Frequently asked
How many calories are in Dark Red Kidney Beans by Shoprite?
Dark Red Kidney Beans by Shoprite has 85 calories per serving (0.5 cup (130 g)).
How much protein is in Dark Red Kidney Beans by Shoprite?
A serving of Dark Red Kidney Beans by Shoprite contains 6.9 g of protein.
How many carbs are in Dark Red Kidney Beans by Shoprite?
A serving of Dark Red Kidney Beans by Shoprite has 13.8 g of carbohydrates, including 0.8 g of sugar.