Dark Red Kidney Beans by Springfield nutrition facts
Macro breakdown
4.6 g
26% of calories
12.3 g
69% of calories
0.4 g
5% of calories
Portion calculator
Base serving: 0.5 cup (130 g)
Calories
69
for 1 × 0.5 cup
Protein
4.6 g
Carbs
12.3 g
Fat
0.4 g
Fibre
3.8 g
Sugar
0.8 g
Sodium
38 mg
Nutrition facts
| Calories | 69 |
| Protein | 4.6 g |
| Carbohydrates | 12.3 g |
| Sugar | 0.8 g |
| Fibre | 3.8 g |
| Fat | 0.4 g |
| Saturated fat | 0 g |
| Sodium | 38 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 0.5 cup (130 g) | 69 | 4.6 g | 12.3 g | 0.4 g | 38 mg |
| Per 100 g | 53 | 3.6 g | 9.5 g | 0.3 g | 29 mg |
Is Dark Red Kidney Beans by Springfield healthy?
Dark Red Kidney Beans by Springfield has 69 calories per serving. Here's the quick read:
- •It's protein-rich — about 5 g of protein per serving.
- •Relatively low in calories for its weight.
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Frequently asked
How many calories are in Dark Red Kidney Beans by Springfield?
Dark Red Kidney Beans by Springfield has 69 calories per serving (0.5 cup (130 g)).
How much protein is in Dark Red Kidney Beans by Springfield?
A serving of Dark Red Kidney Beans by Springfield contains 4.6 g of protein.
How many carbs are in Dark Red Kidney Beans by Springfield?
A serving of Dark Red Kidney Beans by Springfield has 12.3 g of carbohydrates, including 0.8 g of sugar.