Date and Nut Pumpkin Pie Bar by Good & Gather nutrition facts
Macro breakdown
8.9 g
8% of calories
57.8 g
54% of calories
17.8 g
38% of calories
Portion calculator
Base serving: 1 bar (45 g)
Calories
400
for 1 × 1 bar
Protein
8.9 g
Carbs
57.8 g
Fat
17.8 g
Fibre
6.7 g
Sugar
40 g
Sodium
0 mg
Nutrition facts
| Calories | 400 |
| Protein | 8.9 g |
| Carbohydrates | 57.8 g |
| Sugar | 40 g |
| Fibre | 6.7 g |
| Fat | 17.8 g |
| Saturated fat | 3.3 g |
| Sodium | 0 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 bar (45 g) | 400 | 8.9 g | 57.8 g | 17.8 g | 0 mg |
| Per 100 g | 889 | 19.8 g | 128.4 g | 39.6 g | 0 mg |
Is Date and Nut Pumpkin Pie Bar by Good & Gather healthy?
Date and Nut Pumpkin Pie Bar by Good & Gather has 400 calories per serving. Here's the quick read:
- •A good source of fibre (7 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (40 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Date and Nut Pumpkin Pie Bar by Good & Gather?
Date and Nut Pumpkin Pie Bar by Good & Gather has 400 calories per serving (1 bar (45 g)).
How much protein is in Date and Nut Pumpkin Pie Bar by Good & Gather?
A serving of Date and Nut Pumpkin Pie Bar by Good & Gather contains 8.9 g of protein.
How many carbs are in Date and Nut Pumpkin Pie Bar by Good & Gather?
A serving of Date and Nut Pumpkin Pie Bar by Good & Gather has 57.8 g of carbohydrates, including 40 g of sugar.