Date Balls by Golden nutrition facts
382calories per 2 ball (34 g)
Macro breakdown
Protein
8.8 g
8% of calories
Carbs
50 g
48% of calories
Fat
20.6 g
44% of calories
Portion calculator
Base serving: 2 ball (34 g)
Servings
Calories
382
for 1 × 2 ball
Protein
8.8 g
Carbs
50 g
Fat
20.6 g
Fibre
8.8 g
Sugar
38.2 g
Sodium
0 mg
Nutrition facts
| Calories | 382 |
| Protein | 8.8 g |
| Carbohydrates | 50 g |
| Sugar | 38.2 g |
| Fibre | 8.8 g |
| Fat | 20.6 g |
| Saturated fat | 1.5 g |
| Sodium | 0 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 2 ball (34 g) | 382 | 8.8 g | 50 g | 20.6 g | 0 mg |
| Per 100 g | 1,124 | 25.9 g | 147.1 g | 60.6 g | 0 mg |
Is Date Balls by Golden healthy?
Date Balls by Golden has 382 calories per serving. Here's the quick read:
- •A good source of fibre (9 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (38 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Date Balls by Golden?
Date Balls by Golden has 382 calories per serving (2 ball (34 g)).
How much protein is in Date Balls by Golden?
A serving of Date Balls by Golden contains 8.8 g of protein.
How many carbs are in Date Balls by Golden?
A serving of Date Balls by Golden has 50 g of carbohydrates, including 38.2 g of sugar.