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Date Bar by Meijer nutrition facts

422calories per 1 bar (45 g)

Macro breakdown

Protein

11.1 g

9% of calories

Carbs

51.1 g

44% of calories

Fat

24.4 g

47% of calories

Portion calculator

Base serving: 1 bar (45 g)

Servings

Calories

422

for 1 × 1 bar

Protein

11.1 g

Carbs

51.1 g

Fat

24.4 g

Fibre

8.9 g

Sugar

37.8 g

Sodium

122 mg

Nutrition facts

Calories422
Protein11.1 g
Carbohydrates51.1 g
Sugar37.8 g
Fibre8.9 g
Fat24.4 g
Saturated fat5.6 g
Sodium122 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 1 bar (45 g)42211.1 g51.1 g24.4 g122 mg
Per 100 g93824.7 g113.6 g54.2 g271 mg

Is Date Bar by Meijer healthy?

Date Bar by Meijer has 422 calories per serving. Here's the quick read:

  • A good source of fibre (9 g per serving).
  • Calorie-dense, so portion size matters.
  • High in sugar (38 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in Date Bar by Meijer?

Date Bar by Meijer has 422 calories per serving (1 bar (45 g)).

How much protein is in Date Bar by Meijer?

A serving of Date Bar by Meijer contains 11.1 g of protein.

How many carbs are in Date Bar by Meijer?

A serving of Date Bar by Meijer has 51.1 g of carbohydrates, including 37.8 g of sugar.

Track Date Bar by Meijer in MunchMate