Date Bars by Sweet Lady Jane nutrition facts

388calories per 3 oz (85 g)

Macro breakdown

Protein

3.5 g

4% of calories

Carbs

62.4 g

64% of calories

Fat

14.1 g

32% of calories

Portion calculator

Base serving: 3 oz (85 g)

Servings

Calories

388

for 1 × 3 oz

Protein

3.5 g

Carbs

62.4 g

Fat

14.1 g

Fibre

3.5 g

Sugar

41.2 g

Sodium

47 mg

Nutrition facts

Calories	388
Protein	3.5 g
Carbohydrates	62.4 g
Sugar	41.2 g
Fibre	3.5 g
Fat	14.1 g
Saturated fat	8.2 g
Sodium	47 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 3 oz (85 g)	388	3.5 g	62.4 g	14.1 g	47 mg
Per 100 g	456	4.2 g	73.4 g	16.6 g	55 mg

Is Date Bars by Sweet Lady Jane healthy?

Date Bars by Sweet Lady Jane has 388 calories per serving. Here's the quick read:

•Calorie-dense, so portion size matters.
•High in sugar (41 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in Date Bars by Sweet Lady Jane?

Date Bars by Sweet Lady Jane has 388 calories per serving (3 oz (85 g)).

How much protein is in Date Bars by Sweet Lady Jane?

A serving of Date Bars by Sweet Lady Jane contains 3.5 g of protein.

How many carbs are in Date Bars by Sweet Lady Jane?

A serving of Date Bars by Sweet Lady Jane has 62.4 g of carbohydrates, including 41.2 g of sugar.

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