Date Cake With Walnuts by Don Juan nutrition facts
Macro breakdown
3.6 g
4% of calories
71.4 g
78% of calories
7.1 g
18% of calories
Portion calculator
Base serving: 1 oz (28 g)
Calories
357
for 1 × 1 oz
Protein
3.6 g
Carbs
71.4 g
Fat
7.1 g
Fibre
10.7 g
Sugar
57.1 g
Sodium
179 mg
Nutrition facts
| Calories | 357 |
| Protein | 3.6 g |
| Carbohydrates | 71.4 g |
| Sugar | 57.1 g |
| Fibre | 10.7 g |
| Fat | 7.1 g |
| Saturated fat | 1.8 g |
| Sodium | 179 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 oz (28 g) | 357 | 3.6 g | 71.4 g | 7.1 g | 179 mg |
| Per 100 g | 1,275 | 12.8 g | 255 g | 25.5 g | 639 mg |
Is Date Cake With Walnuts by Don Juan healthy?
Date Cake With Walnuts by Don Juan has 357 calories per serving. Here's the quick read:
- •A good source of fibre (11 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (57 g per serving) — worth keeping an eye on.
Track Date Cake With Walnuts by Don Juan in MunchMate
Log it in a tap, see how it fits your day, and hit your goals.
Download on the App StoreMore Grocery foods
Frequently asked
How many calories are in Date Cake With Walnuts by Don Juan?
Date Cake With Walnuts by Don Juan has 357 calories per serving (1 oz (28 g)).
How much protein is in Date Cake With Walnuts by Don Juan?
A serving of Date Cake With Walnuts by Don Juan contains 3.6 g of protein.
How many carbs are in Date Cake With Walnuts by Don Juan?
A serving of Date Cake With Walnuts by Don Juan has 71.4 g of carbohydrates, including 57.1 g of sugar.