Date & Nut Bars Chocolate Chip Cookie Dough by Good & Gather nutrition facts
Macro breakdown
8.9 g
8% of calories
55.6 g
49% of calories
22.2 g
44% of calories
Portion calculator
Base serving: 1 bar (45 g)
Calories
444
for 1 × 1 bar
Protein
8.9 g
Carbs
55.6 g
Fat
22.2 g
Fibre
6.7 g
Sugar
37.8 g
Sodium
133 mg
Nutrition facts
| Calories | 444 |
| Protein | 8.9 g |
| Carbohydrates | 55.6 g |
| Sugar | 37.8 g |
| Fibre | 6.7 g |
| Fat | 22.2 g |
| Saturated fat | 6.7 g |
| Sodium | 133 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 bar (45 g) | 444 | 8.9 g | 55.6 g | 22.2 g | 133 mg |
| Per 100 g | 987 | 19.8 g | 123.6 g | 49.3 g | 296 mg |
Is Date & Nut Bars Chocolate Chip Cookie Dough by Good & Gather healthy?
Date & Nut Bars Chocolate Chip Cookie Dough by Good & Gather has 444 calories per serving. Here's the quick read:
- •A good source of fibre (7 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (38 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Date & Nut Bars Chocolate Chip Cookie Dough by Good & Gather?
Date & Nut Bars Chocolate Chip Cookie Dough by Good & Gather has 444 calories per serving (1 bar (45 g)).
How much protein is in Date & Nut Bars Chocolate Chip Cookie Dough by Good & Gather?
A serving of Date & Nut Bars Chocolate Chip Cookie Dough by Good & Gather contains 8.9 g of protein.
How many carbs are in Date & Nut Bars Chocolate Chip Cookie Dough by Good & Gather?
A serving of Date & Nut Bars Chocolate Chip Cookie Dough by Good & Gather has 55.6 g of carbohydrates, including 37.8 g of sugar.