Date Syrup by Evolved nutrition facts
305calories per 1 tbsp (20 g)
Macro breakdown
Protein
0 g
0% of calories
Carbs
75 g
100% of calories
Fat
0 g
0% of calories
Portion calculator
Base serving: 1 tbsp (20 g)
Servings
Calories
305
for 1 × 1 tbsp
Protein
0 g
Carbs
75 g
Fat
0 g
Fibre
5 g
Sugar
70 g
Sodium
0 mg
Nutrition facts
| Calories | 305 |
| Protein | 0 g |
| Carbohydrates | 75 g |
| Sugar | 70 g |
| Fibre | 5 g |
| Fat | 0 g |
| Saturated fat | 0 g |
| Sodium | 0 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 tbsp (20 g) | 305 | 0 g | 75 g | 0 g | 0 mg |
| Per 100 g | 1,525 | 0 g | 375 g | 0 g | 0 mg |
Is Date Syrup by Evolved healthy?
Date Syrup by Evolved has 305 calories per serving. Here's the quick read:
- •A good source of fibre (5 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (70 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Date Syrup by Evolved?
Date Syrup by Evolved has 305 calories per serving (1 tbsp (20 g)).
How much protein is in Date Syrup by Evolved?
A serving of Date Syrup by Evolved contains 0 g of protein.
How many carbs are in Date Syrup by Evolved?
A serving of Date Syrup by Evolved has 75 g of carbohydrates, including 70 g of sugar.