Dates Filled Cookies by Zb Importing nutrition facts
Macro breakdown
7.5 g
7% of calories
57.5 g
52% of calories
20 g
41% of calories
Portion calculator
Base serving: 1.41 oz (40 g)
Calories
425
for 1 × 1.41 oz
Protein
7.5 g
Carbs
57.5 g
Fat
20 g
Fibre
2.5 g
Sugar
27.5 g
Sodium
38 mg
Nutrition facts
| Calories | 425 |
| Protein | 7.5 g |
| Carbohydrates | 57.5 g |
| Sugar | 27.5 g |
| Fibre | 2.5 g |
| Fat | 20 g |
| Saturated fat | 15 g |
| Sodium | 38 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1.41 oz (40 g) | 425 | 7.5 g | 57.5 g | 20 g | 38 mg |
| Per 100 g | 1,063 | 18.8 g | 143.8 g | 50 g | 95 mg |
Is Dates Filled Cookies by Zb Importing healthy?
Dates Filled Cookies by Zb Importing has 425 calories per serving. Here's the quick read:
- •A good source of fibre (3 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (28 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Dates Filled Cookies by Zb Importing?
Dates Filled Cookies by Zb Importing has 425 calories per serving (1.41 oz (40 g)).
How much protein is in Dates Filled Cookies by Zb Importing?
A serving of Dates Filled Cookies by Zb Importing contains 7.5 g of protein.
How many carbs are in Dates Filled Cookies by Zb Importing?
A serving of Dates Filled Cookies by Zb Importing has 57.5 g of carbohydrates, including 27.5 g of sugar.