Davis Lewis Orchards, Raw Pepitas by International Commodity Distributors nutrition facts
Macro breakdown
32.1 g
22% of calories
14.3 g
10% of calories
42.9 g
68% of calories
Portion calculator
Base serving: 28 g (28 g)
Calories
525
for 1 × 28 g
Protein
32.1 g
Carbs
14.3 g
Fat
42.9 g
Fibre
3.6 g
Sugar
3.6 g
Sodium
4 mg
Nutrition facts
| Calories | 525 |
| Protein | 32.1 g |
| Carbohydrates | 14.3 g |
| Sugar | 3.6 g |
| Fibre | 3.6 g |
| Fat | 42.9 g |
| Saturated fat | 7.1 g |
| Sodium | 4 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 28 g (28 g) | 525 | 32.1 g | 14.3 g | 42.9 g | 4 mg |
| Per 100 g | 1,875 | 114.6 g | 51.1 g | 153.2 g | 14 mg |
Is Davis Lewis Orchards, Raw Pepitas by International Commodity Distributors healthy?
Davis Lewis Orchards, Raw Pepitas by International Commodity Distributors has 525 calories per serving. Here's the quick read:
- •A good source of fibre (4 g per serving).
- •Calorie-dense, so portion size matters.
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Frequently asked
How many calories are in Davis Lewis Orchards, Raw Pepitas by International Commodity Distributors?
Davis Lewis Orchards, Raw Pepitas by International Commodity Distributors has 525 calories per serving (28 g (28 g)).
How much protein is in Davis Lewis Orchards, Raw Pepitas by International Commodity Distributors?
A serving of Davis Lewis Orchards, Raw Pepitas by International Commodity Distributors contains 32.1 g of protein.
How many carbs are in Davis Lewis Orchards, Raw Pepitas by International Commodity Distributors?
A serving of Davis Lewis Orchards, Raw Pepitas by International Commodity Distributors has 14.3 g of carbohydrates, including 3.6 g of sugar.