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Davis Lewis Orchards, Raw Pepitas by International Commodity Distributors nutrition facts

525calories per 28 g (28 g)

Macro breakdown

Protein

32.1 g

22% of calories

Carbs

14.3 g

10% of calories

Fat

42.9 g

68% of calories

Portion calculator

Base serving: 28 g (28 g)

Servings

Calories

525

for 1 × 28 g

Protein

32.1 g

Carbs

14.3 g

Fat

42.9 g

Fibre

3.6 g

Sugar

3.6 g

Sodium

4 mg

Nutrition facts

Calories525
Protein32.1 g
Carbohydrates14.3 g
Sugar3.6 g
Fibre3.6 g
Fat42.9 g
Saturated fat7.1 g
Sodium4 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 28 g (28 g)52532.1 g14.3 g42.9 g4 mg
Per 100 g1,875114.6 g51.1 g153.2 g14 mg

Is Davis Lewis Orchards, Raw Pepitas by International Commodity Distributors healthy?

Davis Lewis Orchards, Raw Pepitas by International Commodity Distributors has 525 calories per serving. Here's the quick read:

  • A good source of fibre (4 g per serving).
  • Calorie-dense, so portion size matters.

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Frequently asked

How many calories are in Davis Lewis Orchards, Raw Pepitas by International Commodity Distributors?

Davis Lewis Orchards, Raw Pepitas by International Commodity Distributors has 525 calories per serving (28 g (28 g)).

How much protein is in Davis Lewis Orchards, Raw Pepitas by International Commodity Distributors?

A serving of Davis Lewis Orchards, Raw Pepitas by International Commodity Distributors contains 32.1 g of protein.

How many carbs are in Davis Lewis Orchards, Raw Pepitas by International Commodity Distributors?

A serving of Davis Lewis Orchards, Raw Pepitas by International Commodity Distributors has 14.3 g of carbohydrates, including 3.6 g of sugar.

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