Dean's, Buffalo Ranch Dip, Medium by Louana nutrition facts
Macro breakdown
3.5 g
8% of calories
6.9 g
17% of calories
13.8 g
75% of calories
Portion calculator
Base serving: 29 g (29 g)
Calories
172
for 1 × 29 g
Protein
3.5 g
Carbs
6.9 g
Fat
13.8 g
Fibre
0 g
Sugar
6.9 g
Sodium
1030 mg
Nutrition facts
| Calories | 172 |
| Protein | 3.5 g |
| Carbohydrates | 6.9 g |
| Sugar | 6.9 g |
| Fibre | 0 g |
| Fat | 13.8 g |
| Saturated fat | 6.9 g |
| Sodium | 1,030 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 29 g (29 g) | 172 | 3.5 g | 6.9 g | 13.8 g | 1,030 mg |
| Per 100 g | 593 | 11.9 g | 23.8 g | 47.6 g | 3,552 mg |
Is Dean's, Buffalo Ranch Dip, Medium by Louana healthy?
Dean's, Buffalo Ranch Dip, Medium by Louana has 172 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sugar (7 g per serving) — worth keeping an eye on.
- •High in sodium (1030 mg per serving).
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Frequently asked
How many calories are in Dean's, Buffalo Ranch Dip, Medium by Louana?
Dean's, Buffalo Ranch Dip, Medium by Louana has 172 calories per serving (29 g (29 g)).
How much protein is in Dean's, Buffalo Ranch Dip, Medium by Louana?
A serving of Dean's, Buffalo Ranch Dip, Medium by Louana contains 3.5 g of protein.
How many carbs are in Dean's, Buffalo Ranch Dip, Medium by Louana?
A serving of Dean's, Buffalo Ranch Dip, Medium by Louana has 6.9 g of carbohydrates, including 6.9 g of sugar.