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Dean's, French Onion Dip by Louana nutrition facts

109calories per 32 g (32 g)

Macro breakdown

Protein

3.1 g

12% of calories

Carbs

9.4 g

35% of calories

Fat

6.3 g

53% of calories

Portion calculator

Base serving: 32 g (32 g)

Servings

Calories

109

for 1 × 32 g

Protein

3.1 g

Carbs

9.4 g

Fat

6.3 g

Fibre

3.1 g

Sugar

6.3 g

Sodium

656 mg

Nutrition facts

Calories109
Protein3.1 g
Carbohydrates9.4 g
Sugar6.3 g
Fibre3.1 g
Fat6.3 g
Saturated fat3.1 g
Sodium656 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 32 g (32 g)1093.1 g9.4 g6.3 g656 mg
Per 100 g3419.8 g29.3 g19.5 g2,050 mg

Is Dean's, French Onion Dip by Louana healthy?

Dean's, French Onion Dip by Louana has 109 calories per serving. Here's the quick read:

  • •A good source of fibre (3 g per serving).
  • •High in sugar (6 g per serving) — worth keeping an eye on.
  • •High in sodium (656 mg per serving).

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Frequently asked

How many calories are in Dean's, French Onion Dip by Louana?

Dean's, French Onion Dip by Louana has 109 calories per serving (32 g (32 g)).

How much protein is in Dean's, French Onion Dip by Louana?

A serving of Dean's, French Onion Dip by Louana contains 3.1 g of protein.

How many carbs are in Dean's, French Onion Dip by Louana?

A serving of Dean's, French Onion Dip by Louana has 9.4 g of carbohydrates, including 6.3 g of sugar.

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