Deco Hearts by Gianna's nutrition facts
464calories per 28 g (28 g)
Macro breakdown
Protein
3.6 g
3% of calories
Carbs
57.1 g
49% of calories
Fat
25 g
48% of calories
Portion calculator
Base serving: 28 g (28 g)
Servings
Calories
464
for 1 × 28 g
Protein
3.6 g
Carbs
57.1 g
Fat
25 g
Fibre
0 g
Sugar
10.7 g
Sodium
125 mg
Nutrition facts
| Calories | 464 |
| Protein | 3.6 g |
| Carbohydrates | 57.1 g |
| Sugar | 10.7 g |
| Fibre | 0 g |
| Fat | 25 g |
| Saturated fat | 14.3 g |
| Sodium | 125 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 28 g (28 g) | 464 | 3.6 g | 57.1 g | 25 g | 125 mg |
| Per 100 g | 1,657 | 12.8 g | 203.9 g | 89.3 g | 446 mg |
Is Deco Hearts by Gianna's healthy?
Deco Hearts by Gianna's has 464 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sugar (11 g per serving) — worth keeping an eye on.
- •High in sodium (125 mg per serving).
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Frequently asked
How many calories are in Deco Hearts by Gianna's?
Deco Hearts by Gianna's has 464 calories per serving (28 g (28 g)).
How much protein is in Deco Hearts by Gianna's?
A serving of Deco Hearts by Gianna's contains 3.6 g of protein.
How many carbs are in Deco Hearts by Gianna's?
A serving of Deco Hearts by Gianna's has 57.1 g of carbohydrates, including 10.7 g of sugar.